Hot Body Fitness

All Weight Loss Programs include: a customized nutrition plan developed just for you by Zack Miller FNC, a body assessment test, personal weight measurements, and body fat calibrations.  To choose the right Weight Loss Program for you, keep reading...

• 8-Week Weight Loss Program (90 min)
  

This Program has helped the average participant lose 1-pound of fat every week since 2009. In 8-Weeks you can transform your body with 30-min weekly nutritional coaching, and customization, plus a 60-min weekly workout with one of our top trainers. This Program is offered at a $90 OFF for our V.I.P. Members!

Our weekly progressive circuit and interval training sessions give you a total body workout that is fun to do, easy to follow, and powerfully effective for burning fat! We will help you improve cardiovascular health, tone and strengthen all major muscle groups, and refine functional balance and posture by giving you a healthier back and stronger abdominal. It's never too late to start losing weight!

• 6-Week SPIN Weight Loss Program (75 min)
  

This program is not a diet—it’s a plan you can live with.  Simple, supportive and packed with tools for success, the 6-Week SPIN Weight Loss Program combines the coaching, camaraderie and calorie-burn of the Spinning program with a step-by-step nutrition plan that makes it easy to make healthy choices everyday for a lasting lifestyle change.  In just 6-Weeks you can transform your body with 15-min weekly nutritional coaching, and customization, plus a 60-min weekly Spin session with one of our top Spin coaches. This Program is offered at a $70 OFF for our Members! Space is limited. Discover a better you—sign up today!