Meditation (Monthly)
Breathe in the morning with presence-centering attention practice, relaxing our minds and fine-tuning our body and heart awareness. We'll gather, meditate, tune our voices with soothing tones, move mindfully and share insight.
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Note: In the interest of your health and safety Hot Body Fitness requests that you fill out a physical fitness profile upon registration. Membership fees and schedule are subject to change at any time.
